We deliver a mixture of 45, 55 and 75 minute classes, £5 each:-
Kettle FLOW Continuous dynamic cardio
Kettle COMBO Motor skills challenge
Kettle STRONG Feel the force
ReConnect Stability and core
Power Up FOCUS Strong and controlled
Body BALANCE Flexibility and mobility
Body FLOW A combination of Body CORE and Body BALANCE
YIN Yoga Target connective tissues
We offer FREE 45 minute classes to support our community and to make strength training accessible:-
Body CORE Controlled Core
ReConnect Stability and core where weights are optional
If you love these FREE classes and want to share some of the love, please feel free to donate to the BOSH Fitness Greenhouse Sport Charity fundraising page
We also provide even more cost-effective options for those committed to moving with us regularly and offer class packs.
Find and Book a Class