We deliver a mixture of 45, 55 and 75 minute classes, £5 each:-
Kettle FLOW Continuous dynamic cardio
Kettle STRONG Feel the force
ReConnect Stability and core
HYBRID Kettlebells and Dumbbells
Body BALANCE Flexibility and mobility
Body FLOW A combination of Body CORE and Body BALANCE
YIN Yoga Target connective tissues
We offer the following FREE 45 minute classes to support our community and to make strength training accessible:-
Body CORE Controlled Core
ReConnect Stability and core where weights are optional
If you love these FREE classes and want to share some of the love, please feel free to donate to the BOSH Fitness Greenhouse Sport Charity fundraising page
Find and Book a Class
We provide cost-effective options for those committed to moving with us regularly.
5 and 10 class credit packs and 30day unlimited
Please visit the Pricing page for more information